| 1 | TwistedBacking Vocals – Keith Sweat, Kut KloseEngineer – Eric McCaine, Karl HeilbronKeyboards [Additional] – Allan "Grip" SmithKeyboards, Drum Programming – Eric McCaineMixed By – Alex NesmithMixed By [Assistant] – J. Bernanski Wall*Producer – Eric McCaine, Keith SweatRap – "Pretty Russ"*Written-By – Athena Cage, Eric McCaine, Keith Sweat, Lavonn Battle, Tabitha Duncan | 4:30 |
| 2 | Funky Dope Lovin'Backing Vocals – Aaron Hall, Darryl "Dezo" Adams, William "Billy Bad" WardEngineer – Karl Heilbron, Mike AlvordFeaturing – Aaron Hall, Buddy Banks*, Gerald LevertKeyboards, Drum Programming – William "Billy Bad" WardMixed By – Alex NesmithProducer – Keith Sweat, William "Billy Bad" WardVocals – Aaron Hall, Buddy Banks*, Gerald Levert, Keith SweatWritten-By – William "Billy Bad" Ward | 4:51 |
| 3 | YumiBacking Vocals – Bobby Crawford, Keith SweatDrum Programming [Additional] – Karl HeilbronEngineer – Eric McCaine, Karl HeilbronEngineer [Assistant] – Brian Thomas*, Caram CostanzoKeyboards, Drum Programming – Eric McCaineMixed By – Alex NesmithMixed By [Assistant] – J. Bernanski Wall*Producer – Eric McCaine, Keith SweatWritten-By – Eric McCaine, Keith Sweat | 4:21 |
| 4 | Whatever You WantBacking Vocals – Fitzgerald ScottEngineer – Karl HeilbronKeyboards [Additional] – Allan "Grip" SmithKeyboards, Drum Programming – Fitzgerald ScottMixed By – Karl HeilbronProducer – Fitzgerald Scott, Keith SweatWritten-By – Fitzgerald Scott, Keith Sweat | 4:18 |
| 5 | Just A TouchBacking Vocals – Keith Sweat, Traci Hale, Traci HaleBass Guitar – Zack ScottEngineer – Karl HeilbronEngineer [Additional, Assistant] – Brian Thomas*Engineer [Additional] – Brian Frye, John HowcottGuitar – Charlie SingletonKeyboards, Drum Programming – Donald Parks, John HowcottMixed By – Alex NesmithMixed By [Assistant] – J. Bernanski Wall*Producer – H.O.P. Productions, Keith SweatWritten-By – Webster*, Hicks*, Turner*, Young*, Arrington* | 5:03 |
| 6 | Freak With MeBacking Vocals – Donald Parks, Keith SweatEngineer – Karl HeilbronEngineer [Additional, Assistant] – J. Bernanski Wall*Engineer [Additional] – John Howcott, Neil H. Pogue*Keyboards, Drum Programming – Donald Parks, John HowcottMixed By – Alex NesmithMixed By [Assistant] – J. Bernanski Wall*Producer – H.O.P. Productions, Keith SweatRap – Lil' Bud, TizoneRap [Intro] – "Pretty Russ"*Written-By – Donald Parks, Emanuel Officer, John Howcott, Keith Sweat | 4:44 |
| 7 | Nature's Rising (Interlude)Backing Vocals – Keith SweatEngineer – Karl HeilbronKeyboards, Drum Programming – C-LoveMixed By – Alex NesmithMixed By [Assistant] – J. Bernanski Wall*Producer – C-Love, Keith SweatRap – Tamica JohnsonWritten-By – Craig Love, Keith Sweat | 0:55 |
| 8 | Come With MeBacking Vocals – Keith SweatDrum Programming [Additional] – Karl HeilbronEngineer – Karl HeilbronFeaturing – Ronald IsleyKeyboards, Drum Programming – Fitzgerald ScottMixed By – Alex NesmithMixed By [Assistant] – J. Bernanski Wall*Producer – Fitzgerald Scott, Keith SweatVocals – Keith Sweat, Ronald IsleyWritten-By – Fitzgerald Scott, Keith Sweat | 3:56 |
| 9 | In The MoodBacking Vocals – Keith SweatEngineer – Eric McCaine, Karl HeilbronKeyboards, Drum Programming – Eric McCaineMixed By – Neil H. Pogue*Mixed By [Assistant] – J. Bernanski Wall*Producer – Eric McCaine, Keith SweatWritten-By – Eric McCaine, Keith Sweat | 3:45 |
| 10 | Show Me The Way (Interlude)Backing Vocals – Keith Sweat, Ol SkulDrum Programming – Karl HeilbronEngineer – Karl HeilbronEngineer [Additional] – Brian FryeEngineer [Assistant] – Steven RhodesKeyboards – Allan "Grip" SmithMixed By – Karl HeilbronMixed By [Assistant] – Gerardo Lopez (2)Percussion – George "Spike" Neally IIIProducer – Keith SweatWritten-By – Allan "Grip" Smith, Keith Sweat | 2:50 |
| 11 | NobodyBacking Vocals – Fitzgerald Scott, Keith SweatBass Guitar – Karl HeilbronEdited By – Larry CianelliEngineer – Karl HeilbronEngineer [Additional] – Caram CostanzoFeaturing – Athena CageKeyboards, Drum Programming – Fitzgerald ScottMixed By – Karl HeilbronMixed By [Assistant] – Caram CostanzoProducer – Keith SweatVocals – Athena Cage, Keith SweatWritten-By – Fitzgerald Scott, Keith Sweat | 4:24 |
| 12 | Chocolate GirlBacking Vocals – Keith SweatEngineer – Karl HeilbronKeyboards [Additional] – Allan "Grip" SmithKeyboards, Drum Programming – Doc (67), TizoneMixed By – Karl HeilbronMixed By [Assistant] – Brian Remeneck*Producer – Doc (67), Keith Sweat, "Tizone"*Written-By – Alphonso "Doc" Walker*, Antonio Street, Keith Sweat | 4:45 |
